Best Workout & Fitness Apps of 2025

Staying active and achieving your fitness goals has never been easier, thanks to the myriad of workout and fitness apps available today. As we move into 2025, technology continues to evolve, offering even more sophisticated tools to support your health and fitness journey. This guide will help you navigate the best options out there.

Top Workout Apps of 2025

In the ever-expanding digital landscape of health and fitness, selecting the top workout apps of 2025 requires careful consideration of their features, user experience, and effectiveness in helping individuals achieve their fitness goals. These apps go beyond basic workout tracking, often integrating with various fitness trackers, such as Fitbit and Apple Watch, to provide a comprehensive view of your metrics, including heart rate monitor data and step count. Whether you are looking for an app to guide your running and cycling sessions or a complete workout app for strength training, the best fitness apps of 2025 offer personalised plans and a wealth of exercises to keep you engaged and progressing.

Best Overall Workout App

Determining the best overall workout app involves assessing its ability to cater to a wide range of users, from beginners to advanced athletes, as well as its seamless integration with other health and fitness devices. A truly exceptional workout app provides robust workout tracking, allowing users to meticulously track their progress, analyse performance metrics, and adjust their routines accordingly. The best fitness apps offer diverse workout programs, expert-led guidance, and an intuitive user interface that makes navigation and app use easy. They often feature extensive exercise libraries, personalised training plans, and motivational tools to help you stay active and consistently pursue your fitness goals throughout 2025.

Best Free Fitness Apps

For those seeking to improve their health and fitness without incurring additional costs, the best free fitness apps of 2025 provide a fantastic entry point into the world of digital workouts. While some may offer a free version of the app with optional in-app purchases for premium features, many are completely free, providing essential tools such as a pedometer app for tracking steps or a basic running app. These free apps can still be incredibly effective in helping you stay motivated and track your progress, often integrating with your smartphone's built-in sensors or offering limited compatibility with popular fitness trackers, such as the Fitbit app or Apple Fitness. They are an excellent choice for individuals who want to explore different types of workouts or need a reliable fitness tracker without any financial commitment.

Best Apps for Android

In 2025, Android users will have access to a rich ecosystem of health and fitness apps, many of which rival their iOS counterparts in terms of features and user experience. When selecting the best apps for Android, factors such as compatibility with a wide range of Android devices, integration with Android Wear OS smartwatches (including some of the best Garmin watches), and optimisation for the Android platform are crucial. These workout apps offer detailed workout tracking, often enabling users to monitor various metrics, including heart rate, distance, and calories burned. Whether you're looking for a dedicated running app, a comprehensive workout tracker, or walking apps to boost your daily step count, the Google Play Store offers a diverse selection of fitness apps and services tailored to meet the specific needs of Android users, helping them to achieve their fitness level and health objectives.

Fitness Trackers and Their Importance

Best Fitness Trackers of 2025

In 2025, the landscape of fitness trackers continues to evolve, offering advanced features that seamlessly integrate with workout apps to provide a holistic view of your health and fitness journey. The best fitness trackers are no longer just pedometer apps; they are sophisticated devices capable of monitoring a wide array of metrics, including heart rate, sleep patterns, and even stress levels. Brands like Fitbit and Apple Watch remain at the forefront, consistently delivering innovative products that help you stay active. When choosing a fitness tracker, consider its compatibility with your preferred fitness app, the accuracy of its data, and its battery life, as these factors are crucial for consistent workout tracking and achieving your fitness goals.

How Fitness Trackers Help You Stay Active

Fitness trackers play a pivotal role in helping individuals maintain and improve their health and fitness by providing actionable insights and motivation. By continuously monitoring your step count, calories burned, and activity levels, a fitness tracker offers a tangible representation of your daily efforts, which can be incredibly motivating. Many of these devices, including the Apple Watch and various Fitbit models, feature reminders to move, encouraging you to break up periods of inactivity. This constant feedback loop, combined with the ability to track your progress over time, empowers users to make healthier choices and consistently pursue their fitness level objectives, making the fitness tracker an indispensable tool for anyone looking to stay active.

Integrating Fitness Trackers with Workout Apps

The true power of modern fitness technology lies in the seamless integration between fitness trackers and workout apps. This synergy allows users to consolidate all their health and fitness data in one place, providing a comprehensive overview of their physical activity. For instance, data from your Fitbit or Apple Watch, such as heart rate monitor readings and running and cycling distances, can be automatically synced with popular workout apps like Apple Fitness+ or other best app options, enriching your workout tracking experience. This integration often unlocks personalised workout programs, detailed performance analytics, and the ability to share progress with friends, further enhancing motivation and helping you stay active on your path to achieving your fitness goals.

Running and Walking Apps

Best Running Apps for 2025

For enthusiasts of running and cycling, 2025 brings an impressive array of specialised running apps designed to elevate your performance and enhance your overall fitness journey. The best running apps available this year go beyond simple mileage tracking, offering advanced metrics such as pace analysis, cadence, and even real-time heart rate monitor data when paired with your fitness tracker, like an Apple Watch or Fitbit. Many of these apps provide personalised training plans, whether you’re training for a marathon or simply aiming to improve your fitness level. They often integrate seamlessly with the best fitness trackers, providing a comprehensive overview of your health and fitness data. This helps you track your progress and stay motivated to achieve your running and fitness goals.

Walking Apps to Help You Stay Active

In 2025, walking apps will remain an essential tool for individuals seeking to adopt a more active lifestyle and enhance their overall health and fitness. These apps are specifically designed to help you stay active by making walking more engaging and measurable. Beyond serving as basic pedometer apps, many walking apps offer additional features, including step count challenges, virtual routes, and even guided walks with audio coaching. They seamlessly integrate with your smartphone's built-in sensors or connect with the best fitness trackers, including Fitbit and Apple Watch, to accurately track your steps, distance, and calories burned. For those seeking a completely free app, numerous excellent options are available that offer essential features to help you track your progress and stay motivated on your fitness journey.

Metrics to Track with Running and Walking Apps

To truly maximize the benefits of your running and walking apps in 2025, it’s crucial to understand the key metrics they can help you track. Beyond the fundamental step count and distance covered, advanced running and walking apps, especially when paired with a fitness tracker like an Apple Watch or best Garmin watches, can provide invaluable data. This includes heart rate monitor readings, which indicate your cardiovascular effort; pace and speed, essential for improving performance; and calories burned, offering insight into your energy expenditure. Many of these top fitness apps also enable you to track elevation changes, stride length, and even sleep patterns, providing a comprehensive view of your health and fitness level and helping you achieve your fitness goals.

Apple Fitness and Compatibility

Apple Fitness Plus Overview

Apple Fitness+, a subscription service by Apple, stands out in 2025 as a premier option for iPhone users seeking a comprehensive digital fitness experience. This fitness app offers a wide array of studio-style workouts led by expert trainers, covering various modalities such as HIIT, yoga, strength, and running and cycling. What makes Apple Fitness+ particularly compelling is its deep integration with the Apple ecosystem, especially the Apple Watch, which allows for real-time metrics, such as heart rate monitor data and calories burned, to be displayed directly on your screen. This seamless connection enhances the workout experience, enabling users to track their progress and stay motivated toward their fitness goals. While it requires an Apple Watch for the full experience, the service can be accessed on iPhones, iPads, and Apple TVs, making it a versatile workout app for those already invested in Apple’s health and fitness ecosystem.

Integration with Apple Watch

The integration of Apple Fitness+ with the Apple Watch is a cornerstone of its appeal in 2025, transforming the device into an indispensable fitness tracker for iPhone users. When you engage in a workout from the Apple Fitness+ library, your Apple Watch automatically starts tracking your metrics, including heart rate, duration, and calories burned. This real-time feedback is then mirrored on your screen, whether it’s your iPhone, iPad, or Apple TV, providing an immersive and motivating experience. The Apple Watch also plays a crucial role in helping you close your Activity Rings, serving as a constant reminder to stay active and achieve your daily fitness goals. This tight integration makes Apple Fitness+ one of the best app choices for Apple Watch owners looking for a cohesive and data-rich health and fitness journey.

Best iOS Workout Apps

For iPhone users looking for the best fitness apps in 2025, the Apple App Store offers a vast selection beyond Apple Fitness+, catering to diverse workout preferences and fitness levels. Many of these iOS workout apps provide comprehensive workout tracking, personalised training plans, and integration with the Apple Watch and other best fitness trackers. Whether you're searching for a dedicated running app, a walking app, or a general workout app for strength training, the App Store offers numerous options, some of which provide a free version of the app or a free trial to explore their features. Key considerations when choosing the best app for your health and fitness journey include its user interface, the variety of workouts offered, and its ability to help you track your progress and stay motivated toward your fitness goals.