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How to Choose a Mattress for Lower Back Pain
We’ve compiled a list of factors to consider when choosing a mattress to alleviate back pain and ensure deep and restorative sleep. Considering these tips will help inform your purchase and ensure you select a mattress that gives you many restful nights for years to come. -
Which Desk Height Is Best for Me?
Read on to learn everything you need to know about the appropriate office desk height for you and how it can change your day-to-day life. -
How an Ergonomic Home Office Can Boost Your Wellbeing
Creating an ideal work environment at home is essential for your wellbeing, and an ergonomic home office setup will help you achieve this. You need to consider a few things before creating your dream workspace. Here, we look at some of the ways an ergonomic home office can boost your overall wellbeing. -
How to create an Inspiring and Comfortable Home Office
Workspace design is one of the factors that affect our productivity most. Yet, how do you organise and design your space and stay at the same level of productivity when your home is now your office? -
6 Expert Tips for Staying Healthy While Working From Home
Last year was one of those rollercoaster-like experiences for all of us. Still, we haven't got much further at the beginning of the new year, and dealing with this situation could become a major threat to our health, both physical and mental. -
New Year, New Me – Healthy Homeworking Resolutions
This is the right time to set new goals, make some improvements, and start afresh, even if you are spending most of the time at home, working. -
Do You Have Suitable Equipment for Working from Home?
If you don't have access to suitable equipment, check out this article. We have discussed a work from home policy you should get familiar with whether you are an employee or employer. -
Remote Workers - How To Get A Years Tax Claim Whilst Working From Home
Working at home, then going back to the office, then back at home – the past year was very different than everything we’ve seen so far. If you are one in a million people who have transitioned from working from the office to working from home, you have come to the right place!